Wellness and mindfulness expert, Sue Mounsey, supports children and adults to step into their power. Working intimately with individuals, or in a group cohort, she helps people identify their desired change, strategise possibilities, and implement actions to reach it.
Sue speaks with Michael about the importance of the breath, to anchor in the present moment and ease stress. “The way out is in” is Sue’s guiding philosophy. She helps transform her clients from the inside out. Resilient, productive, self-regulating individuals make powerful teams.
Through mindfulness, Sue tells listeners how she helps people transcend hidden limitations and transform their minds.
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